Water gymnastics at the Taunus Thermal Baths

Enjoy bathing, swimming and water gymnastics with their therapeutic effects in a beautiful paradise. These extraordinary thermal baths offer the guest many possibilities for health and relaxation.

And the best thing is: Anyone who wants to do something good for his/her body, mind and soul can participate in the programme for water gymnastics.

Because of its natural properties, water is an outstanding therapeutic cure. The resistance, pressure, buoyancy and temperature of the water are the most important factors that have a positive effect on the body and its movements.

Fit through water gymnastics – fun is more important than performance

After a busy day, you can use the water gymnastics at our Taunus Thermal Baths to unwind from tension and other signs of stress.

The healing water in the various bath pools has temperatures between 32 and 34.5° Celsius. Water makes it easier for you to move, trains the muscles, relieves the joints and expands their range of movement, massages the skin and relaxes the whole body. Water gymnastics stimulate the motor functions, strengthen the immune system, promote endurance, benefit the circulation, increase the metabolism and stimulate respiration.

Medical Aspects

• Facilitates movement
• Trains the muscles
• Relieves the joints
• Expands the range of motion
• Massages the skin and relaxes it
• Stimulates the motor functions
• Strengthens the immune system
• Promotes endurance
• Trains circulation
• Increases metabolism
• Stimulates breathing

Procedure

Length of water-gymnastics session   20 minutes
Recommended resting time      30 minutes

The general schedules are located on the information boards.

You can be assured that our qualified water gymnastics at the Taunus Thermal Baths are only instructed by very well-trained water-gymnastic therapists, as well as physiotherapists, massage therapists and balneotherapists. On the basis of medical prescriptions or when you would like to treat yourself to something good for your health, you can participate in water-gymnastics therapy at the scheduled times in small groups for your specific condition.

You can pick up a schedule for water gymnastics in the Therapy Office, which will also provide you with your pass for a 90-minute stay at the scheduled times. The length of a water-gymnastics session is approx. 30 minutes with a recommended resting time of the same duration. There are general water-gymnastic classes for other health-oriented guests. These classes are also instructed by our highly qualified personnel.

Swimming and water gymnastics at the Taunus Thermal Baths are like intoxicating music. Discover and experience this bath atmosphere with its Japanese flair.

When the body relaxes in water, the soul also comes to rest. Water gymnastics on a regular basis in our thermal water promotes your good health. Refresh yourself and your circulation after the water gymnastics in the Kneipp water-treading bath and strengthen your circulation with Kneipp water affusions.

Experience the free water gymnastics in our 32 degrees C warm thermal water of the Viktoria Louise spring. This is like doing water gymnastics with therapeutic effects in a beautiful paradise. Tension and other signs of stress disappear because water gymnastics are like intoxicating music.